top of page

Discover Wellness

Search

All Posts

"Thin Outside, Fat Inside": My Wake-Up Call and Transformation

"Thin Outside, Fat Inside": My Wake-Up Call and Transformation

"Thin Outside, Fat Inside": My Wake-Up Call and Transformation

I have always thought I was doing well. After all, I have a medical background and a decent grasp of nutrition. I have been eating...

May 313 min read

black Hands (ideally yours or a local woman’s) squeezing lemon over a salad, mixing veggies, or holding a fork with greens mid-air. Natural lighting, wooden cutting board, simple background.

black Hands (ideally yours or a local woman’s) squeezing lemon over a salad, mixing veggies, or holding a fork with greens mid-air. Natural lighting, wooden cutting board, simple background.

My 10-Day Detox Journey: What Happened When I Ate Only Vegetables

When I joined Kenza Holistic Nutrition as a wellness practitioner, I made a commitment to walk the talk. I didn’t want to just advise...

May 312 min read

bottom of page